Morning Intentions

Morning Intentions

Intentions, Choices, Responses   How do you start your day? Do you begin on your heels, pushing back at all the drama that has already begun? Are you running, late feeling that you have to catch up and meet all the demands coming at you, from a place of survival...
Stories Are Clues

Stories Are Clues

The stories we Tell   The stories we tell are clues. Clues to the patterns, lessons and cycles of our lives. Within these stories is hidden the creation of our core or fundamental beliefs. A story deconstructed is filled with clues. Emotions and feelings...
How to Gain Confidence

How to Gain Confidence

I am Enough The best and fastest way to gain confidence is through Praise. Lavish yourself in praise. Freely give praise to yourself and others. It costs you nothing, but is priceless. Look in the mirror and say, “I am Enough.” Write it on the mirror to...
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