Stories Are Clues

Stories Are Clues

The stories we Tell   The stories we tell are clues. Clues to the patterns, lessons and cycles of our lives. Within these stories is hidden the creation of our core or fundamental beliefs. A story deconstructed is filled with clues. Emotions and feelings...
Fear and the Future

Fear and the Future

The Black Waters of the Future Looking into the future can feel like diving into deep black waters. The future is unknown, scary and teaming with obstacles to navigate. You cannot see your hand beneath the surface of the dark water. If you have experienced trauma in...
How to Gain Confidence

How to Gain Confidence

I am Enough The best and fastest way to gain confidence is through Praise. Lavish yourself in praise. Freely give praise to yourself and others. It costs you nothing, but is priceless. Look in the mirror and say, “I am Enough.” Write it on the mirror to...
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