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Elton was a recluse and seldom spoke. His back was hunched over causing his eyes to fixate on the ground. He would have to tilt his head to the side to look you in the face. He was not a pleasant man to be around.
You did your best, your mistakes are yours alone. No one else gets to nit pick them. Learn from them and then Let It Go. You can’t move forward while you’re busy looking back and beating yourself up.
There’s a difference between living a healthy lifestyle and being in an obsessive compulsive relationship with exercise.
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